Montag |
|
|
Dienstag |
|
18:00 – 19:00 |
BJJ alle Gurte |
|
09:30 – 10:30 |
BJJ all belts |
19:00 – 19:45 |
Sparring |
|
10:30 – 11:30 |
Sparring |
|
|
|
17:20 – 18:20 |
Self defense |
|
|
|
18:30 – 20:00 |
BJJ blue belt+ |
|
|
|
20:15 – 21:15 |
MMA / No-Gi |
|
|
|
21:15 – 22:15 |
Sparring |
|
|
|
|
|
Mittwoch |
|
|
Donnerstag |
|
17:00 – 18:00 |
BJJ Kids |
|
09:30 – 10:30 |
BJJ all belts |
18:30 – 19:30 |
BJJ all belts |
|
10:30 – 11:30 |
Sparring |
19:30 – 20:30 |
Sparring |
|
18:30 – 19:30 |
MMA / No-Gi |
|
|
|
19:30 – 20:30 |
Sparring |
|
|
|
|
|
|
|
|
|
|
Freitag |
|
|
Samstag |
|
16:30 – 17:30 |
BJJ Kids |
|
10:30 – 12:00 |
Boxen |
18:00 – 19:00 |
BJJ white belts |
|
12:00 – 13:30 |
Open mat |
19:00 – 19:45 |
Sparring |
|
|
|
|
|
|
|
|
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Sonntag |
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geschlossen |
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