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Stundenplan

Montag Dienstag
18:00 – 19:00 BJJ alle Gurte 09:30 – 10:30 BJJ all belts
19:00 – 20:00 Sparring 10:30 – 11:30 open mat
19:45 – 21:15 Muay Thai 18:30 – 20:00 BJJ blue belt+
 . 19:00 – 20:20 Muay Thai Competition
 . 20:15 – 21:15 BJJ white belts
21:15 – 22:15 Sparring
Mittwoch Donnerstag
17:00 – 18:00 BJJ Kids 09:30 – 10:30 BJJ all belts
18:15 – 19:00 BJJ Teens 10:30 – 11:30 open mat
18:30 – 19:30 BJJ all belts 18:30 – 19:30 MMA / No-Gi
19:30 – 20:30 Sparring 19:30 – 20:30 Sparring
20:15 – 21:45 Muay Thai   .
Freitag Samstag
16:30 – 17:30 BJJ Kids 11:00 – 13:00 Open mat
18:00 – 19:00 BJJ white belts
19:00 – 20:00 Sparring
18:00 – 19:30 Muay Thai
Sonntag
geschlossen