| Montag | Dienstag | |||
| 17:00-18:00 | BJJ Teens | 07:00-08:00 | BJJ all belts | |
| 18:00-19:00 | BJJ alle Gurte | 08:00-09:00 | Sparring | |
| 19:00-20:00 | Sparring | 17:00-18:00 | BJJ Kids | |
| 18:00-19:00 | Self defense | |||
| 18:30-20:00 | BJJ blue belt+ | |||
| 20:15-21:15 | MMA / No-Gi | |||
| 21:15-22:15 | Sparring | |||
| Mittwoch | Donnerstag | |||
| 18:30-19:30 | BJJ all belts | 07:00-08:00 | BJJ all belts | |
| 19:30-20:30 | Sparring | 08:00-09:00 | Sparring | |
| 20:00-21:30 | Boxen | 17:00-18:00 | BJJ Kids | |
| 18:30-19:30 | MMA / No-Gi | |||
| 19:3-20:30 | Sparring | |||
| Freitag | Samstag | |||
| 18:00-19:00 | BJJ white belts | 12:00-14:00 | Open mat | |
| 19:00-20:00 | Sparring | |||
| Sonntag | ||||
| geschlossen |